Health & FitnessPersonal Development

Stay focused on your mission

In life there will be many ups and downs.

Somedays you will feel you are on top of the world and other days you will feel that things are hopeless.

The reason for this site is to stay focused on being the best man you can be.

The best man you were born to be.

A mans mission, goals and dreams should become first before any thing in his world.

When there is a slight hiccup in our plan or a big avalanche of disaster it is important to stay centered.

A man must always be centered and not let his emotions control his actions.

It is very important in work, career, health, woman, love or anything that is important to remain positive in the present.

The past is the past and it cannot change.


The things you do in the present will dictate the outcome for the future.


Worrying about the future is understandable but it is not controllable.

The only thing that is controllable is the present.

Once you have your mission intact everything else will fall into place.

You must be happy and confident about what will come with hard work.

Remaining focused on what drives you is all you need to be successful as a man.

Those who believe in you will understand.

People in your life come and go.

Nothing last forever.


Time is precious and as time continues your life is getting shorter.


Being in the present moment and taking advantage of the things that are currently in your life will catapult you to success.

You cannot control the past and you cannot predict the future but what you do today is controllable.

If you are not happy you must make yourself happy.

If your work or career doesn’t make you excited to get out of bed then you must change that.

There is always a way out.

You need to find what drives you and once you know that…

That is your mission.


Fitness is a state of mind


When I started superfitmen it was to make a man a man again.

Fitness is not only physical and to have a great body which is attractive to woman. That is the east part.

If you follow my advice on physical fitness it will all fall into place.

Fitness is also in your mind.

If you have your mind right and focus on the things you want in life everything else will fall into place.

Stay focused on your mission and live the life you were meant to live.



“The price of success is hard work, dedication to the job at hand, and the determination of whether we win or lose, we have applied the best of ourselves to the task at hand.”

-Vince Lombardi


Tell me about your purpose and mission in the comments section



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