Ok… I know what you are thinking.
You are on a so called fitness site and you see the headline “it is important to be fat”.
Now before you click out of this site and go on YouTube you need to listen to me.
When I say fat I mean F.A.T.
That is the acronym for faithful, available and teachable.
It is so important in fitness and in life to be faithful, available and teachable. Those who normally fail lack one or two of these things.
Failure is only allowed if you let it.
You can read all the books, search the Internet, listen to hundreds of videos but if you don’t take action it is useless.
Knowledge is only power if you apply what you learn.
A lot of people don’t like to take advice and they knit pick what works and what doesn’t work for them.
Those same people expect the same great results. They are not following directions properly.
You need to be part of your own rescue. You have to want this for YOU. That is the most important person you should be doing things for because when it’s all said and done only YOU is left.
I am not saying doing things for others is not positive. Love is giving and you should be doing things for your loved ones as well. Just saying it takes YOU to make the change.
Whatever fitness goal you are looking to conquer it takes being faithful, being available and being teachable for the kind of change that is dramatic to your health.
If you are not going to listen to advice it will be a waste of time reading any further. Patience is key to anything you want in life and fitness is no exception.
You need to want to change.
Take the advice I am giving you as a gift. Open it up and use it.
I made the necessary changes to see results and I only want to help others who are struggling in their fitness goals.
This is for those who hit a wall and think that being SuperFit is not possible.
You need to listen up and use this site or any other way you get fitness advice as a blessing.
There are so many resources on this site let alone the whole Internet. My advice works and taking it will be beneficial.
I am open to any questions you may have. My focus is to help you to make a positive change in your health.
So be f.a.t. Be humble and be the man you were meant to be.
Comment below your fitness goals